The numerous mental health issues that can result from working remotely have come to light in the wake of the post-pandemic era. Working from home may cause low productivity, severe burnout, anxiety, stress, insomnia, and a host of other negative effects. Working from home became a common ideology for many offices. They reduce the daily…
There is a high possibility you spend 6 hours and above at work daily. Approximately 30 hours in your week are spent at work and about 120 hours or more in a month. In other words, one-third of your life is spent in the workplace. If you spend that amount of hours at work, the…